I can (as always,) feel the extra pound or two that creeps back whenever I get off course, and it usually makes me feel sluggish. But also motivated! I paid for the late night a bit today, too. I'm thankful that I found the energy to get through it and I'm trying to move ahead and stay positive. The problem with taking 3, 4, and this time 5 days off is that getting back in feels a bit like starting over each time. I can certainly feel a difference with the stopping & starting from how it should be. I don't know why I would continuously put myself through that. The workouts are enjoyable and easier when your body is prepared. That is how the program is designed, and I know it works.
Tomorrow will be the last workout for week 3, although I am probably at least 2 full weeks behind from where I should be. After skipping days I just resume where I left off so that I'm still getting each workout in, in the correct order. Honestly if I could get a good 5 days in a row each week and say the hell with it on weekends I would probably be happy at this point. I know I shouldn't make that deal with myself but it's Tuesday, and my goal for right now is going to be THREE MORE DAYS.
However, I just found something a little inspiring that sort of contradicts that mini goal :)
(I wasn't talking about QUITTING, though!)
Keep moving!
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